The Official Companion Guide — For Men & Women Over 40
You Finished the Books. Now Get the Exact Protocols.
What to Expect After 40 showed you what's happening in your body. The Solutions Guide gives you the specific peptides, supplement stacks, workout protocols, and biohacking tools our experts personally use — all in one place, for under $50.
These are the exact protocols that work for our experts. Individual results will vary — this is not medical advice. Always consult your healthcare provider before starting any new protocol.
Haven't read the books yet? Find them on Amazon →
Sound familiar?
These aren't signs of aging.
They're signs of missing protocols.
Fatigue that won't quit.
Your mitochondria are underperforming — and that's fixable.
Weight that won't move.
Hormonal shifts after 40 change how your body stores fat. Science has answers.
Drive that disappeared.
Testosterone, dopamine, and cortisol don't have to work against you.
Brain fog you can't shake.
Cognitive decline isn't inevitable. The right protocols change everything.
Recovery that takes forever.
Peptides and targeted nutrition can restore what time has slowed.
The Foundation
Start with the books. Then get the protocols.
The two books explain the science — what's happening to your hormones, metabolism, cognition, and recovery after 40. The Solutions Guide is the next step: the specific, actionable protocols the books reference.
What to Expect After 40
The comprehensive guide to understanding the physiological changes that happen after 40 — hormones, metabolism, cognition, sleep, and recovery. The WHY behind everything you're experiencing.
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What to Expect After 40 Solutions
The follow-up that introduces the landscape of solutions — from lifestyle shifts to emerging therapies. Sets the stage for the specific protocols in the Companion Guide.
Find on AmazonAlready read the books?
The Solutions Guide is what comes next.
The books tell you what's happening and why solutions exist. The Companion Guide gives you the exact peptides, dosages, supplement stacks, and workout protocols — ready to implement this week.
The Official Solutions Companion
Get the Complete Protocol.
$49.99.
Less than a single bottle of supplements. More valuable than years of trial and error.
Official Companion Guide
What to Expect
After 40
Solutions Guide
Peptides · Supplements
Hormones · Recovery
Biohacking Protocols
Taryn Eagle
What's inside:
- ✦Specific peptide protocols (BPC-157, TB-500, and more)
- ✦Targeted supplement stacks by goal: energy, body composition, sleep
- ✦Hormone-optimizing workout protocols for 40+ physiology
- ✦Biohacking tools: cold therapy, red light, fasting windows
- ✦Sleep optimization and recovery science
- ✦Cognitive enhancement and brain health protocols
- ✦Step-by-step implementation guide — no guesswork
- ✦🎁 BONUS: The After 40 Peptide Handbook — beginner's guide to recovery, longevity & healthy aging (free PDF)
- ✦🎁 BONUS: The Complete Healthy Living Guide — nutrition, daily habits, recovery & healthy aging (free PDF)
One-time purchase · Instant access
Digital download — no subscription
Get the Solutions GuideThese protocols reflect our experts' personal experience. Results vary. This guide is for informational purposes only and is not a substitute for professional medical advice.
Reader Stories
Real people. Real results.
"I'd tried everything. The Solutions Guide gave me the exact protocols I was missing. The supplement stack alone changed my energy levels within two weeks."
Michael R., 47
Lost 14 lbs in 8 weeks
"I didn't realize how much my sleep was affecting everything else. The sleep protocol in this guide was a complete game-changer. I feel 10 years younger."
Sandra T., 52
Finally sleeping through the night
"The book explained the WHY perfectly. But the Solutions Guide gave me the HOW. Three months in and my bloodwork is the best it's been since my 30s."
David K., 44
My energy is back
Your strongest decade is still ahead of you.
The information exists. The protocols work for our experts — and they've shared everything, exactly as they use it, so you don't have to spend years figuring it out yourself.
Get the Solutions Guide — $49.99Instant download. Our experts' personal protocols. Results vary.
This guide is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before beginning any new supplement, peptide, or exercise protocol.